Tailored Solution Focused Hypnotherapy Services
Joyful Success: 90 Day Reset
Joyful Success: 90 Day Reset Calm your mind, rebuild confidence, and finally enjoy the life you’ve worked so hard for.
Life is good. So why doesn’t it feel like it?
From the outside, it looks like you’re doing well. You’re achieving your goals, you’ve built a life that people admire, you’re the one people lean on. But privately? You’re tired. Your mind never seems to switch off. You feel like you’re holding on by a thread.
And the worst part is, you can’t figure out why you feel this way when there’s so much to be grateful for.
This is exactly why I created the Joyful Success 90 Day Reset.
It’s a gentle, science-backed approach designed to calm your nervous system, shift unhelpful patterns, reconnect you with a version of success defined by you and helps you actually enjoy the life you’re working so hard to create.
It’s not therapy that keeps you revisiting the past. It’s not life coaching that demands hustle. It’s something different, something sustainable. A way to feel good, without having to fight for it.
This is for you if...
You’re ambitious, capable, and outwardly coping but feel anxious or overwhelmed inside
You’re ready to stop overthinking and start enjoying your life again
You’re craving space to breathe, think clearly, and feel like yourself again
You want support that feels calm, practical, and forward-looking
You’re not looking for a quick fix, you’re looking for sustainable change
What’s included:
✔ 1:1 weekly Solution Focused Hypnotherapy sessions (online, in the comfort of your own space)
These sessions are focused, relaxing, and enjoyable. We don’t rehash trauma, no pressure to “figure it all out.” We focus on what’s going well and where you want to go.
✔ Personalised tools and resources between sessions
So you can start rewiring your thought patterns outside the session too, gently and at your own pace.
✔ A clear path forward, designed around your goals
We start where you are and build from there. This is not a one-size-fits-all approach. It’s tailored, intuitive, and rooted in neuroscience.
What changes for clients?
After 90 days, my clients often say:
“I’m sleeping better and have so much more energy.”
“I feel like me again.”
“I’m not reacting the way I used to, I feel calmer and more positive.”
“I’m actually enjoying things in the moment.”
“This changed me more than any other support I’ve tried.”
Why this works:
Your brain is designed to keep you safe but sometimes it gets stuck in survival mode.
Solution Focused Hypnotherapy helps shift your brain out of fight-or-flight and into a more balanced state. From there, everything starts to feel easier: sleep, decision making, connection, boundaries, joy!
You don’t have to dig into the past to move forward.
You just need the right space, the right approach, and the right support.
What’s the investment?
The full 90 Day Reset includes 12 sessions over 12 weeks, plus personalised resources between sessions.
Total: £1,200
Payment plan available: £400 per month over 3 months.
This programme is high-touch, fully personalised, and built to help you make sustainable changes in your life.