Contact Jodie - book your free consultation
Take the first step
Book your initial consultation with me below and take the first step toward positive change. Let's explore how solution focused hypnotherapy can help you achieve calm, confidence, and balance
Got a question?
Check out our frequently asked questions, or reach out to us:
Phone: 07514759227
What happens next
You'll receive a booking confirmation for your chosen date and time. I'll connect with you via WhatsApp video call on your provided mobile number at that scheduled time.
During your initial consultation, we'll have an informal chat about you and your goals. I'll explain solution focused hypnotherapy, and together we'll determine if it's the right fit for you. This is a relaxed, no pressure consultation.
If it's a good fit, we'll arrange the most appropriate approach and session to suit your needs and goals. Online sessions take place via WhatsApp video call, and in-person options are available for local clients.
Start your journey toward a balanced, joyful life.
Here are some trusted resources for additional support
Samaritans
Samaritans offer confidential support for anyone in distress, struggling to cope, or feeling suicidal.
Call: 116 123 (free, 24/7 support)
Website: www.samaritans.org
Mind
Mind offer support and resources for mental health, including information on coping strategies and where to find help.
InfoLine: 0300 123 3393
Website: www.mind.org.uk
Rethink
Rethink Mental Illness offers expert advice and support for people living with mental illness and their carers.
Call: 0808 801 0525
Website: www.rethink.org
Need help in a crisis?
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Shout is a text-based crisis service for anyone in need.
Text: SHOUT to 85258 (free, 24/7 support via text)
Website: www.giveusashout.org
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CALM (Campaign Against Living Miserably) offers support for anyone feeling overwhelmed or struggling, with a focus on preventing suicide.
Helpline: 0800 58 58 58
Website: www.thecalmzone.net
Need specialised support?
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NHS resources, including local mental health services and self-help guides.
Website: www.nhs.uk/mental-health/
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Anxiety UK for resources and support for those dealing with anxiety.
Phone: 03444 775 774
Website: www.anxietyuk.org.uk
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Support for young people’s mental health and their parents or carers.
Parent Helpline: 0808 802 5544
Website: www.youngminds.org.uk
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